Addiction to internet games to play is one of the adverse effects. Because you cannot control the game, you may be able to neglect other things that should be your duty. Addicted to playing games is also not good for body health because it could be doing games to forget regular breaks, and eat nutritious foods. Because it regulates and gives self-control over the game time is a must. Many underestimate the negative effects of addiction to playing games, whereas the bad effects can affect yourself and the environment. A person who cannot divide his time between playing games and his other life will have difficulty completing other tasks they have. The following are some things you can do to get started.
create other hobbies that are fun and can keep you busy
So that the mind is no longer focused on the game, you have to concern yourself with various other activities. For example, a walk in the park, playing with friends, or even sports. In other words, do various activities that make you productive, so there are no more thoughts or time to play games. internet games to play might be a major hobby, but it’s not impossible other activities also become fun hobbies too. Look again at another hobby that has been forgotten or even a new hobby that is more fun and useful. Make this hobby a new activity to divert attention from various games, so that the day becomes more fun and not just focus on the game.
Make a schedule for using the gadget and schedule for playing games
If you can’t or don’t want to stop, determine how long is the duration or when is the right time to play online games. For example, the allotment of playing online games per day is one hour. You can spend all at once, or divide into several sessions. In essence, do not play past the limits that have been determined. In this way, the important thing is your discipline. So don’t forget, you can turn on the alarm before playing the game. If you need to ask for help from the closest person to help remind you. Smartphones become one of the most widely used media to access gaming, so start reducing activities with this one device. Limit smartphone usage in daily activities, especially during recess hours, which are generally always used to access gaming.
How, are you ready to start doing other hobbies and limiting the internet games to play?